• Premium Personal Training

  • Science Based Nutrition

  • Professional Coaches

YOUR FITNESS

YOUR FITNESS

BEGIN YOUR JOURNEY WITH US

BE YOUR BEST TODAY

LOSE WEIGHT

Start your journey today and lose up 20 lbs in the first 30 days, our certified coaches will help you every step of the way.

BUILD MUSCLE

Feel strong, feel great by adding up to 20% of more muscle to your frame in just 30 days of training. Best yourself today!

INCREASE ENERGY

Decrease fatigue and increase energy with our exercises designed to expand your energy by 25% in the first 30 days of training.

PROFESSIONAL COACHES

PROFESSIONAL COACHES

HERE TO HELP YOU ACHIEVE ALL OF YOUR GOALS AND EXPECTATIONS

MIKE HSU
MIKE HSU

HEAD TRAINER / CO-FOUNDER

ERIC NA
ERIC NA

SENIOR TRAINER / CO-FOUNDER

NOLAN
NOLAN

PERSONAL TRAINER

BRYAN
BRYAN

PERSONAL TRAINER

ROXY
ROXY

PERSONAL TRAINER

LIN
LIN

PERSONAL TRAINER

fitting room fitness studio | personal training gym workout exercise
WE'RE HERE TO HELP

WE'RE HERE TO HELP

QUALITY PERSONAL TRAINING IN WORLD-CLASS AMENITIES


PERSONAL TRAINING

Train with us and get the maximum out of your exercise.

 


NUTRITION PLANS

Our dietary options are set to fast track your progress.

 


GROUP TRAINING

Our group classes are designed to help you achieve your goals.

 


KETTLEBELL

Use our specialty training methods to improve your complete body.

 


CONTEST PREPERATION

Compete with confidence and achieve all your expectations with us.

 


WELLNESS RECOVERY

Get fit or get better, we are here to help along.

 

GET FIT WITH US

GET FIT WITH US

COMMIT TO A HIGH PERFORMANCE LIFESTYLE

TRY OUR

GROUP CLASSES

FREE FIRST TIME

GAIN MUSCLE

LOSE WEIGHT

FEEL ENERGIZED

FREE

COMPLIMENTARY SESSION

FREE WORKOUT

FREE ASSESSMENT

BMI CALCULATE

EXPERT ADVICE

HEALTHY

NUTRITION PLANS

DAILY MEALS

3x CUSTOMIZED

PREP AVAILABLE

IMMEDIATE RESULTS

NEWS, EVENTS & EXERCISE TIPS

NEWS, EVENTS & EXERCISE TIPS

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November 13, 20180 comment

COMPLIMENTARY SESSION

COMPLIMENTARY SESSION

A FIT LIFESTYLE IS ONE STEP AWAY

Call Us (905) 604-6617 Monday – Friday | 8am–5pm

Visit Us 7-351 Ferrier St, Markham, ON L3R 2Z5

CONNECT WITH US

CONNECT WITH US

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