PREMIUM TRAINING

Personal trainers exercises assigned to clients are customized to fit the needs of each individual. Training sessions are never duplicated.

NUTRITIONAL PLANS

Dietary nutritions are essential in developing immediate results, therefore we provide meal plans modified for each client.

FLEXIBLE OPTIONS

Our trainers have specific strength in their areas of expertise, which increases our ability to help clients with all of their fitness goals.

PROFESSIONAL COACHES

PROFESSIONAL COACHES

HERE TO HELP YOU ACHIEVE ALL OF YOUR GOALS AND EXPECTATIONS

MIKE HSU
MIKE HSU

HEAD TRAINER / CO-FOUNDER

The physique maestro! As one of the leading coaches in the sport of physique competition, Mike is the magician in helping competitors reach beyond their potential. Not only that, he helps non-athletes achieve the best shape of their life.

 

– 2018 IFBB Pro Qualifier Taiwan

– 2017 Physique Toronto – Top 5

– 2016 Bodybuilding Toronto – 1st Place

– 2016 Bodybuilding London – 1st Place

– 2016 Ontario -Top 5

– CanFitPro Personal Training Specialist

 

ERIC NA
ERIC NA

SENIOR TRAINER / CO-FOUNDER

The coach of coaches! Eric is a natural level physique athlete who represents Korea in North America. With over 15 years of experience as a coach and athlete, he is the expert in helping you get in the best shape of your life!

 

– 2018 North American Championship IFBB Qualifier

– 2017 Canadian National Qualifier -2nd Place

– 2016 Kitchener Regional Championship – Top 5

– CanFitPro Training Specialist

 

NOLAN
NOLAN

PERSONAL TRAINER

Nolan is a humble leader who puts in hard work towards his goals everyday. He brings a ton of experience and energy in his work. If you are looking for a shredded sculpture, this is the trainer to see.

 

– 2018 King Kong Classic Men’s Physique Champion

– 2017 MABBA Natural Classic Men’s Physique – 3rd Place

 

BRYAN
BRYAN

PERSONAL TRAINER

Bryan is a strength coach with a heart-filled passion to help others live a pain-free life.

 

– UofT – B. Kinesiology

– Strong First Kettlebell Certified

– Strong First Bodyweight Certified

– North York Physiotherapy Clinic – student Physiotherapist Assistant

– CanFitPro Personal Training Specialist

– SFA, CPR-C & AED Certified

 

ROXY
ROXY

PERSONAL TRAINER

Rookie of the Year Trainer! Coach Roxy is looking forward to helping everyone achieve their fitness and lifestyle goals. Roxy’s  love for fitness started at an early age with track and field and team sports. She grew up playing Volleyball, Football, and Badminton.

Exercise is not only important, but a meaningful part of daily living. Although our schedules are busy, Roxy believes that we must take control and incorporate exercise into our routine.

 

LIN
LIN

PERSONAL TRAINER

Lin is a personal trainer who loves to share her knowledge and passion for movement, fitness and well-being. Her biggest dream is to help clients adopt and active lifestyle; to not only look good, but also feel good.

 

– Incorporates Movements from Barre Workouts, Traditional Resistance Training and Yoga

– CanFitPro Personal Training Specialist

– Musculoskeletal Diagnosis Medical Sonographer

 

CJ
CJ

PERSONAL TRAINER

Train like an athlete, perform like an athlete! For those who find exercise to be difficult or boring, CJ can help you learn the fundamentals of movement throughout combat sport training.

 

– MMA Athlete (BJJ, Boxing, Muay Thai, Wrestling)

– Boxing Instructor

– TaeKwonDo Black Belt – 1st Dan

– CanFitPro Personal Training Specialist

– CPR-C Certified

 

JEREMY
JEREMY

PERSONAL TRAINER

Jeremy took his fitness hobby to new heights and is regularly continuing to excel. He is passionate in his work and covers all areas of expertise, including balance, strength, energy and well being. His priorities are his clients achievements and he goes through great strides to attain those goals.

 

– CanFitPro Personal Training Specialist

– Nutrition & Diet Plan Specialist

 

JIMMY
JIMMY

PERSONAL TRAINER

Jimmy is a passionate coach who truly loves what he does. With a caring heart, He is committed in helping you become the healthier “you.” Jimmy teaches knowledge and confidence to get you stronger, faster and leaner.

 

– CanFitPro Personal Training Specialist

– Nutrition & Diet Plan Specialist

 

ALAN
ALAN

PERSONAL TRAINER

Practice what you preach. Alan sets a strong example, who has turned his own life around through exercise. Alan now seeks to share his experience and knowledge with others who are also on their journey to health and fitness.

“I, as a personal trainer believe that it is essential to be constantly engaged in a state of learning and personal growth. Together, we will transform your life through participation in an effective and structured exercise program based on your needs and goals.”

– CanFitPro Personal Training Specialist

– SFA, CPR-C & AED Certified

 

WE'RE HERE TO HELP

WE'RE HERE TO HELP

QUALITY PERSONAL TRAINING IN WORLD-CLASS AMENITIES


PERSONAL TRAINING

Train with us and get the maximum out of your exercise.

 


NUTRITION PLANS

Our dietary options are set to fast track your progress.

 


GROUP TRAINING

Our group classes are designed to help you achieve your goals.

 


KETTLEBELL

Use our specialty training methods to improve your complete body.

 


CONTEST PREPERATION

Compete with confidence and achieve all your expectations with us.

 


WELLNESS RECOVERY

Get fit or get better, we are here to help along.

 

GET FIT WITH US

GET FIT WITH US

COMMIT TO A HIGH PERFORMANCE LIFESTYLE

TRY OUR

GROUP CLASSES

FREE FIRST TIME

GAIN MUSCLE

LOSE WEIGHT

FEEL ENERGIZED

FREE

COMPLIMENTARY SESSION

FREE WORKOUT

FREE ASSESSMENT

BMI CALCULATE

EXPERT ADVICE

HEALTHY

NUTRITION PLANS

DAILY MEALS

3x CUSTOMIZED

PREP AVAILABLE

IMMEDIATE RESULTS

NEWS, EVENTS & EXERCISE TIPS

NEWS, EVENTS & EXERCISE TIPS

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COMPLIMENTARY SESSION

COMPLIMENTARY SESSION

A FIT LIFESTYLE IS ONE STEP AWAY

Call Us (905) 604-6617 Monday – Friday | 8am–5pm

Visit Us 7-351 Ferrier St, Markham, ON L3R 2Z5