Success Stories
are you ready for a change?
PREMIUM BOUTIQUE AMENITIES
Begin your Journey with us
Our Services
QUALITY PERSONAL TRAINING IN WORLD-CLASS AMENITIES
Yoga
Discover the best Group Yoga in the GTA. With yoga classes for every experience level, there's always a practice unique for you. Come see why our clients love practicing Yoga with us
Group Training
Our group classes are designed to help you achieve your goals.
1-vs-1 Training
Train with us and get the maximum out of your exercise.
Pre Post Natal training
With Pre and Postnatal Training, you'll discover how to stay active with your changing body and feel more comfortable during each stage of pregnancy, and after.
Contest Preparation
Compete with confidence and achieve all your expectations with us.
Rehab Training
Get fit or get better, we are here to help along.
What’s My Body Fat?
BMI Calculator
1. Enter your information below 2. Click “Calculate" and your BMI will appear. 3. Claim your complimentary session after your BMI is calculated!