Meet our team of professionals

PREMIUM TRAINING

Personal trainers exercises assigned to clients are customized to fit the needs of each individual. Training sessions are never duplicated.

NUTRITIONAL PLANS

Dietary nutritions are essential in developing immediate results, therefore we provide meal plans modified for each client.

FLEXIBLE OPTIONS

Our trainers have specific strength in their areas of expertise, which increases our ability to help clients with all of their fitness goals.

Professional Coaches

HERE TO HELP YOU ACHIEVE ALL OF YOUR GOALS AND EXPECTATIONS

Mike Hisu

HEAD COACH / CO-FOUNDER

The physique maestro! As one of the leading coaches in the sport of physique competition, Mike is the magician in helping competitors reach beyond their potential. Not only that, he helps non-athletes achieve the best shape of their life.

  • -2018 IFBB Pro Qualifier Taiwan
  • -2017 Physique Toronto – Top 5
  • -2016 Bodybuilding Toronto – 1st Place
  • -2016 Bodybuilding London – 1st Place
  • -2016 Ontario -Top 5
  • -CanFitPro Personal Training Specialist

Eric Na

HEAD COACH / CO-FOUNDER

The coach of coaches! Eric is a natural level physique athlete who represents Korea in North America. With over 15 years of experience as a coach and athlete, he is the expert in helping you get in the best shape of your life!

  • -1st Place in 2019 Toronto Canfitpro Natural Championship
  • -2018 North American Championship IFBB Qualifier
  • -2017 Canadian National Qualifier -2nd Place
  • -2016 Kitchener Regional Championship – Top 5
  • -CanFitPro Training Specialist

NOLAN

PERSONAL TRAINER

Nolan is a humble leader who puts in hard work towards his goals everyday. He brings a ton of experience and energy in his work. If you are looking for a shredded sculpture, this is the trainer to see.

  • – 2018 King Kong Classic Men’s Physique Champion
  • – 2017 MABBA Natural Classic Men’s Physique – 3rd Place

ROXY

PERSONAL TRAINER

Rookie of the Year Trainer! Coach Roxy is looking forward to helping everyone achieve their fitness and lifestyle goals. Roxy’s love for fitness started at an early age with track and field and team sports. She grew up playing Volleyball, Football, and Badminton.

Exercise is not only important, but a meaningful part of daily living. Although our schedules are busy, Roxy believes that we must take control and incorporate exercise into our routine.

CJ

PERSONAL TRAINER

Train like an athlete, perform like an athlete! For those who find exercise to be difficult or boring, CJ can help you learn the fundamentals of movement throughout combat sport training.

  • - MMA Athlete (BJJ, Boxing, Muay Thai, Wrestling)
  • – Boxing Instructor
  • – TaeKwonDo Black Belt – 1st Dan
  • – CanFitPro Personal Training Specialist
  • – CPR-C Certified

JIMMY

PERSONAL TRAINER

Jimmy is a passionate coach who truly loves what he does. With a caring heart, He is committed in helping you become the healthier “you.” Jimmy teaches knowledge and confidence to get you stronger, faster and leaner.

  • – CanFitPro Personal Training Specialist
  • – Nutrition & Diet Plan Specialist

ALAN

PERSONAL TRAINER

Practice what you preach. Alan sets a strong example, who has turned his own life around through exercise. Alan now seeks to share his experience and knowledge with others who are also on their journey to health and fitness.

“I, as a personal trainer believe that it is essential to be constantly engaged in a state of learning and personal growth. Together, we will transform your life through participation in an effective and structured exercise program based on your needs and goals.”

  • – CanFitPro Personal Training Specialist
  • – SFA, CPR-C & AED Certified

Stanley Gao

PERSONAL TRAINER

  • - Canfitpro personal training specialist
  • - CPA-A & AED certified

Stephen Yu

PERSONAL TRAINER

  • - CanFitPro Certified personal trainer
  • - Standard first aid CPR certification
  • - Movement assessment certification

James Kim

Bodybuilding Coach

-2014 Unversity Bodybuilding Championship -2017 Mr. Busan, Korea
-2018 King Kong Classic, Canada
(1st Place in Bodybuilding)
(2nd Place in Classic Physique )

Bella Ahn

Yoga instructor & Personal Trainer

  • - 2019 IFBB Olympia International Show Top 5
  • - 1st Place Bikini in Goyang, Korea
  • - Trainer & yoga instructor in US Army, Korea
  • - Bachelor in Health and Science in Korea National Sport University

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